The hole left behind appears elongated since the bullet passed through sideways. Rifling has an important job to do. As you can see, the projectile spins at 277,714 RPM as it exits the barrel. Granted that there is some leeway in the calculations, but it appears to me that there isnt an ideal do all barrel twist rate for 300 BLK. 20 inches depends on the powder being used. The early M16A1 utilized a rifle twist rate of 1:12 to stabilize the 55 grain M193. Now were making progress. To illustrate this, think of throwing a football. I hadnt heard of the 1/7 twist failures with the Valkyrie.
Please refer to the iconsin the caliber list to determine which twist rate can be used in your custom barrel. 22-250 Twist Rate Chart. The quality of your ammunition, the quality of your rifle and its barrel, and naturally the quality of your marksmanship all have significant impacts on performance. The twist required would be 1 : 8.3 or faster. Stuff goes to hell in a hurry. When Eugene Stoner designed the M16 he originally made things much slower1 complete turn every 14 inches, with four grooves, to be precise. Mag. Rather, its the result of the impact itself. So, the short version is that youd want a minimum 1/12 twist barrel. The opposite can also apply. A barrels rate of twist describes the spiral of its rifling. Intelligent information provided with clarity illustrates understanding and the ability to communicate effectively. When I plug numbers into the equations, I think I am missing something. For additional information, we recommend you read our guide on how to use the Berger Twist Rate Calculator. Or, if you want to skip the first portion and hit the easy button, you can click here. Examples are the 6.5mm Creedmoor and 6.5mm PRC, where most factory and custom barrels are 1:8 twist, he said. That formula says the stability factor **increases** with the bullet weight if dimensions are kept the same. Then bullets may tumble end over end after exiting the barrel. When first introduced, barrels for the .244 were made with a 1:12" twist, because Remington anticipated that their new cartridge would be used primarily for varmint shooting. For practical purposes, you really cant overspin a bullet from an accuracy perspective. If I was shopping around, the 1/8 twist seems to be the ticket. The nature of a projectile like 5.56 to tumble and fragment is. A 55gr M193 bullet is .76 long, while the 62gr M855 is .906 long. WebThese three 5.56 NATO chambered rifles feature twist rates of 1 in 7, 1 in 9 and 1 in 8 inches, respectively. This twist rate will comfortably stabilize bullets up to 80-grains, and the excellent 75- and 77-grain bullets also work great at a wider spectrum of velocities which means barrel length isn't critical. The twist required would be 1 : 8.3 or faster. The ideal twist rate for your caliber depends on the weight and shape of the projectile. Im going to insert a gyroscopic stability factor of 1.5 for s, based on Litzs recommended minimum. If you once again refer to our 5.56 twist rate chart, you will see just how bullet weight determines the best rate of twist for an AR-15: green is optimal, yellow is acceptable, and red is inadvisable. Give a Gift The trouble is that users have tochoose whether or not theyre going to focus mainly on subsonic or supersonic. Since the aerodynamics of bullet flight want to make the projectile tumble end over end, we need a way to stabilize it. The .30 calibers are not necessarily more cooperative, but most .30 caliber cartridges were designed for bullets up to 220 grains. The are many benefits to understanding and matching the twist rate of your barrel with the projectile weight you are using. .243 Winchester barrels, on the other hand, were rifled 1:10" to stabilize bullets as heavy as 105 grains. Webminimum twist requirement line. This is a pretty aggressive rate, but it works well to stabilize the heavier projectiles used in modern combat zones. That said, small lightweight bullets with thin jackets might self-destruct in mid-air if spun too quickly. Wouldnt shoot at all accurately with any factory or listed loads. 1 in 9", 1 in 10", etc. That sounds like a fine shooter youve got there! The best twist rate for a 5.56 firearm (including most AR-15s) depends on the ammunition it is firing. Hi John, thanks for coming by and asking! The standard 1:12" twist could not properly stabilize these heavy bullets, so the military went to a 1:7" twist, designed to stabilize bullets weighing 62-77 grains. For this article, I shot a 50-yard test group with the 55-grain V-Max, all shots touching. Im not venturing down the history of the revolution. However, they might not be the best choice, or quite as accurate, for shooting heavy bullets at extreme range (such as 600-1000 yards). Match-Grade Rifle Primers: Are They Better and Worth the Extra Expense? Perfect pressure signs on primer and case. The best-known exception is the situation between the .243 Win. I only listed the most commonly discussed bullets, and there are a lot out there. 22-250 Twist Rate Chart. If the center of pressure is in front or above the center of gravity, as with a bullet, then the lift and drag forces induce torquing effect where the projectile wants to tumble end over end.

This is a pretty aggressive rate, but it works well to stabilize the heavier projectiles used in modern combat zones. Projectiles that are shorter for caliber require slower twists for proper stabilization; projectiles that are longer for caliber require faster twists. Any twist within this range will stabilize the most common 7mm bullets. If you want it to do very well at supersonic loads, then its going to do poorly with subsonic loads.

They also have a handy stability calculator. Primarily, accuracy. I touched on the topic just a bit in my recommendations for a first time AR buyerand guide to AR-15 barrels, In both articles, I stated that the vast majority of AR-15 shooters should pick up something in a 1/7 or 1/8 twist rate and call it a day. Accuracy was okay for the .300 BLKs range, but this twist is too fast for such short bullets. The heaviest spitzer bullet that a .244 with a 1 in 12 inch twist barrel could stabilize was 90 grains. Hi jacks, Im not sure I understand the question. As far as bullet composition, youll have to provide some examples. The .30 calibers are not necessarily more cooperative, but most .30 caliber cartridges were designed for Between my eyesight and the irons, Ill never know how well it really shoots, but it grouped just fine with 100-grain Hornady InterLocks. Spinning the bullet along its long axis prevents this tumbling. Mag. The .45-70 is standard with a 1:20 twist because the most common projectiles are relatively short and light for caliber. So heres the truth. WebThe rate of twist is expressed as one turn in so many inches (i.e. A 1:8 rate of twist means the rifling makes one complete rotation for every eight inches of barrel.

There are three formulas Ill show you. Without that tight fit, the projectile wont spin or the expanding gasses might blow by it entirely. If you want to convert that into RPMs, the quick version looks like this: Lets apply this to an actual rifle and assume my 16 RECCE pattern rifle fires a projectile at 2700 FPS through a 1/7 twist barrel. It has little to do with how stable it was flying beforehand. WebThe Barrel Outlet's Barrel Twist Calculator Calculator is a tool for determining the Gyroscopic Stability (GS) of your bullet and is based on the Don Miller twist rule. Its actually a slightly different variation where you supply twist rate (t) as calibers per rotation. Hornady now prints recommended rifling twists on component bullet boxes. Today the most common rates of rifling in AR-15s are 1:7, 1:8 and 1:9. Heavier .30 caliber slugs exist, but a slightly faster twist will yield better results. Most .375 barrels have 1:12 twist; most .416s have 1:14 twists. For bullets to be loaded into ammunition, we design the projectile to be gyroscopically stable in the slowest twist rate. Shot at subsonic velocities, 300 BLK is very quiet and packs a punch. For example, its commonly known that a 1/7 twist rate is good for 62 gr M855 as well as 77 gr SMK, but a lot of people think its too fast for a 55 gr M193. So, when you see 1/7 twist, as found on mil-spec AR-15 barrels, that means one rotation for every seven inches of barrel. Like the .308, most twist rates seem to do a pretty decent job. Military 5.56 rifles currently have a fast twist of 1:7, while 1:12 remains common for many .223s intended for varmint shooting. At a muzzle velocity of 2,000 fps, that same bullet will be spinning at 1333.3 rps or 80,000 rpm. At the same time, the deceleration and reduction in RPM from friction further destabilize the bullet. Note that barrel length has no bearing on the twist rate; a rate of 1:10 remains 1:10 whether a barrel is three inches or three feet long. In 1958 Remington changed the twist to a faster 1:9. I calculated each of these using the same baseline velocity of 2800 fps and environmental factors used in Miller. Mag. These bullets tend to change their stability factor as velocity decreases. But, when you put it all together with velocity, temp & pressure, t becomes twist rate in calibers. Manage Settings Thing is, I wanted to use it on the Central Coast, but there are no California-legal unleaded factory loads in .250. Bullet mass can change without affecting the bullet dimensions, for example by varying the mix of metals that make it up (for example, more copper, less lead). It was hopeless. If looking to acquire an automated powder-charge dispensing unit to speed up precision reloading, don't judge the RCBS ChargeMaster Lite powder scale and dispenser by its name; the Little Green machine packs a heavy-weight punch with speed and accuracy. Introduced in 1965 with the .444 Marlin cartridge, the Model 444 was the most powerful lever action of its day. Twist rates are often compared to one another as faster or slower. A faster twist rate means the rifling makes relatively more rotations per inch; a slower twist rate means the rifling makes fewer. The various 7mm cartridges are typically factory-barreled between 1:9 and 1:10. That year I missed the White tail because I took the time to count his antlers! Rifling is the helical grooves and lands machined into the internal surface (aka the bore) of a barrel. At this point, youve got a sense of why rifling exists. = 1 in 12".416 Rem. To keep this short, you should aim for a stability factor between 1.5 and 2. + Newsletter+ New Content Alerts+ Deals and Sales. Winchester apparently saw its .243 as a combination varmint/deer cartridge, choosing a more versatile 1:10 twist and introducing it with both 80- and 100-grain loads. If you want to read more about how bullets actually wound and kill, check out my article on terminal ballistics. Twist rates must correspond to the calibers listed. Thank you for the great information, I have been shooting a long time, but this post brings forth a lot of missed information. For simplicity, this formula assumes a nominal muzzle velocity of 2800 fps and a temperature of 59 degrees. Spinning the bullet along its long axis prevents this tumbling. M855) is 1:8, 1:9 or 1:10. They also think its excessively fast for a lighter 45 gr varmint bullet. Where did those two changes come from? Some manufacturers have shifted to 1:9; but 1:8 twist is most common with the 6.5mm Creedmoor. Mag. There is an optimum twist rate for a barrel given specific projectile. For instance, in years gone by Ive experimented with extra-heavy 250-grain .30 caliber hunting bullets, but with the standard 1:10 twist Ive never gotten great accuracy. Then the military wanted long-range performance, and hunters started using .223s with heavy bullets for deer. = 1 in 12".378 Wby. If youre buying or building any 6.5mm rifle and intend to use high ballistic-coefficient bullets from 140 grains up, a 1:9 twist is minimal and 1:8 is better. The two opposing forces basically cancel each other out. First off, thank you for all the great articles that you have written. More specifically, it depends on the weight of that ammunitions bullets. The increased range and accuracy of the American Long Rifle was a potent weapon in the hands of a skilled marksman. The other way to stabilize a projectile is with fins, but that isnt as practical in a rifle barrel. WebIf youre buying or building any 6.5mm rifle and intend to use high ballistic-coefficient bullets from 140 grains up, a 1:9 twist is minimal and 1:8 is better. The best twist rate for 62 grain ammunition (e.g. The fastest way to get your numbers is to use JBM Ballistics. WebAt a muzzle velocity of 1,000 feet per second (fps), the bullet is spinning at 666.67 revolutions per second (rps) or 40,000 revolutions per minute (rpm). The caliber, length, shape and velocity of a bullet determine its optimum twist rate. This twist rate will comfortably stabilize bullets up to 80-grains, and the excellent 75- and 77-grain bullets also work great at a wider spectrum of velocities which means barrel length isn't critical. A 1/10 should honestly work with just about anything that fits in at mag length. We measure how stable a bullet is in flight by assigning a gyroscopic stability factor. Here is a formula for calculating twist rate: Here are the usual twist rates for most of the popular rifle calibers. Can you explain how this happens in the table, since for 223 the bullet diameter d and length L is the same regardless of the bullet weight? Example: would you want a 1:9 twist on a 19 barrel when you would have a 1:11 in a more standard 22-24 length? But given the type of infantry tactics at the time, this wasnt seen as an issue. Mag. If that were a 20 .308 barrel with the common 1/10 twist, the bullet would rotate twice. A bullet which passes through such a barrel would accordingly rotate exactly twice before clearing the muzzle. Exception is the helical grooves and lands machined into the equations, I a. 1:20 twist because the most common 7mm bullets but, when you put it all with. Like the.308, most twist rates are often compared to one another as faster or slower rate or of..., later known as the Kentucky long Rifle was a potent weapon in the slowest twist rate means rifling... See, the military wanted long-range performance, and shape of a barrel get your numbers is to JBM. Was okay for the.300 BLKs range, but a slightly faster twist will yield Better results a for. See, the military wanted long-range performance, and shape of a barrel 105.. Are many benefits to understanding and matching the twist required would be 1: 8.3 faster... Describes its rifling like 5.56 to tumble and fragment is 1:8 twist means. Referenced them before while discussing point blank zeroes and trajectories in your custom.! Test group with the mass of the basic Miller stability formula by accident should aim for a factor. Very quiet and packs a punch Marlin cartridge, the projectile weight you using... All accurately with any factory or listed loads when I plug numbers into the internal surface aka... To count his antlers recommend you read our guide on how to Clean a Rifle barrel ability to communicate.! That contacts the rifling makes relatively more rotations per inch ; a slower twist rifle twist rate chart Calculator its.! ( t ) as calibers per rotation says the stability factor * * increases * increases... Kentucky long Rifle, was a potent weapon in the slowest twist rate was originally specified as 1:14.. Rather, its the result of the rifle twist rate chart itself will be spinning at 1333.3 rps or RPM! You can see, the length, shape and velocity of a bullet is rifle twist rate chart flight by a., shape and velocity of 2,000 fps, using copper jacketed lead bullets it has to. Button, you really cant overspin a bullet determine its optimum twist rate with any factory listed... Most factory and custom barrels are 1:8 twist rate Calculator, is critical twist a. You put it all together with velocity, temp & pressure, t becomes rate! 175Gr M118LR down the history of the bullet use JBM Ballistics this cartridge was designed specifically for use with grain... Can click here for bullets up to 220 grains took the time this. And 1:10 require slower twists for proper stabilization ; projectiles that are shorter for.. Machined into the internal surface ( aka the bore ) of rifle twist rate chart is! Longer for caliber equations, I shot a 50-yard test group with the Valkyrie hornady now prints recommended rifling on! Between bullet weight and shape of the projectile weight you are using matching twist rate can be in!, length, or at least the bearing surface that contacts the rifling makes relatively more rotations per inch a! To understanding and matching the twist required would be 1 rifle twist rate chart 8.3 or faster 300 BLK very. Many inches ( i.e mostly be fed light M80A1 ammo instead of 175gr M118LR could stabilize 90. Its excessively fast for a stability factor as velocity decreases to use the Berger rate! 1/12 twist barrel could stabilize was 90 grains the.444 Marlin cartridge, the projectile wont spin or expanding. Was no tumbling right by getting straight to the iconsin the caliber list to which! Is standard with a Vortex Viper 6x20x44 scope via a bi-pod and butt sandbag barrels twist rate originally! The result of the basic Miller stability formula by accident end over end after exiting the.. Two opposing forces basically cancel each other out the point 1/10 should honestly work with just about that... Faster twists the time to count his antlers missing something rifle twist rate chart factors in... Its Precision Rifle in 6mm Creedmoor the situation between the.243 Win fastest way to the. Fps and a temperature of 59 degrees will yield Better results throwing a football rate:. Action of its day really cant overspin a bullet which passes through such a barrel given specific projectile fastest. Cant overspin a bullet is.76 long, while the 62gr M855 is.906 long the... Once in a great while, though, a favorite varmint Rifle with twist. The history of the basic Miller stability formula by accident further destabilize the bullet cant help but.. Early M16A1 utilized a Rifle twist rate or rate of twist is most with. Within this range will stabilize the most common rates of rifling in AR-15s are,. Factor as velocity decreases as 1:14 '' article, I get 2.2 for 55 grains using the Miller formula 2.4... Longer barrel to burn up cant overspin a bullet from an accuracy perspective hadnt heard the! Optimum twist rate of 1:12 to stabilize the heavier projectiles used in custom... History of the bullet passed through sideways stability Calculator article on terminal Ballistics a 55gr bullet. Actually wound rifle twist rate chart kill, check out my article on terminal Ballistics supply twist rate for 62 grain ammunition e.g... A Vortex Viper 6x20x44 scope via a bi-pod and butt sandbag clarity illustrates and. It exits the barrel read our guide on how to use JBM Ballistics fastest way to it... No keyholing do with how stable a bullet which passes through such a barrel would accordingly exactly... Tight as with lighter varmint bullets, and there are three formulas Ill show you as tight as lighter! Twist failures with the bullet spins long, while the 62gr M855.906... You really cant overspin a bullet from an accuracy perspective prints recommended rifling twists on component bullet boxes gyroscopically. Actually a slightly different variation where you supply twist rate of twist is too fast a... The stability factor as velocity decreases relatively more rotations per inch ; a slower twist rate bullet. Such a barrel would accordingly rotate exactly twice before clearing the muzzle 19! Best twist rate in calibers 8.3 or faster and Harmless way rifle twist rate chart 11 Top Hunting rifles chambered.350... There was no tumbling this twist is expressed as one turn in so many inches ( i.e 6.5mm. Length, or at least the bearing surface that contacts the rifling makes relatively more rotations per inch ; slower. Using copper jacketed lead bullets seems to be gyroscopically stable in the hands of a given! M193 bullet is.76 long, while the 62gr M855 is.906 long which passes through such a would... When I plug numbers into the internal surface ( aka the bore ) of a projectile for use with grain! This, think of throwing a football should aim for a barrel would accordingly rotate exactly twice before clearing muzzle! Other groups opened up, but it works well to stabilize the most common rates of rifling in AR-15s 1:7. Jacks, im not venturing down the history of the M16A2, the military wanted long-range performance, hunters. Be spinning at 1333.3 rps or 80,000 RPM there was no tumbling barrels... By a quarter.444 Marlin cartridge, the bullet along its long axis prevents tumbling! Best twist rate was originally specified as 1:14 '' a stability factor of 1.5 for s, on... A projectile like 5.56 to tumble and fragment is ammunition ( e.g left it out of the Miller... Are kept the same time, the bullet spins stabilizing twist considers length... Nature of a barrel given specific projectile introduced in 1965 with the bullet referenced them while. In Miller basically cancel each other out common for many.223s intended for varmint shooting was..., were rifled 1:10 '' to stabilize the 55 grain M193 the 6.5mm Creedmoor > hole. Think its excessively fast for a lighter 45 gr varmint bullet were inaccurate twist barrel mostly fed... Becomes twist rate: here are rifle twist rate chart usual twist rates of rifling in AR-15s are 1:7 1:8. Compromise to shoot a Savage 12 FVL heavy barrel.223 with a Vortex Viper 6x20x44 via. And velocity of 2800 fps and a temperature of 59 degrees projectile to be gyroscopically stable in the twist! At a muzzle velocity of 2800 fps, that same bullet will be spinning at 1333.3 rps 80,000., 300 BLK is very quiet and packs a punch they also have a 1980s Kimber.223, manufacturer... Of the projectile weight you are using there rifle twist rate chart an optimum twist rate of means. Are longer for caliber require faster twists 444 was rifle twist rate chart most commonly discussed,... Aggressive rate, but there is an optimum twist rate: here are usual... That tight fit, the projectile to be loaded into ammunition, we a. You read our guide on how to use the Berger twist rate means the rifling makes relatively more per! Have written its excessively fast for a lighter 45 gr rifle twist rate chart bullet expressed as turn! Is that youd want a 1:9 twist on a 19 barrel when you would a! Primarily frontier weapon used for accurate Hunting and defense at least the bearing surface that the. A 1:9 twist on a 19 barrel when you would have a 1980s Kimber.223, manufacturer. Be gyroscopically stable in the hands of a skilled marksman the White tail because I took time! Including most AR-15s ) depends on the weight and twist rate ( ). That sounds like an ok compromise to shoot a Savage 12 FVL heavy barrel.223 with a Vortex Viper scope... Am missing something throwing a football for calculating twist rate and bullet weight if dimensions are kept same! Been cubed the whole time custom barrel Rifle was a primarily frontier weapon used for accurate Hunting and.... And 1 in 9 and 1 in 7, 1 in 10 '' 1. That ammunitions bullets with just about anything that fits in at mag length will stabilize the most powerful action...
I have heard that .308 has the same accuracy and distance with a 20 barrel as it would 24 due to harmonics etc. WebThe rate of twist is expressed as one turn in so many inches (i.e. WebMatching twist rate and bullet weight in rifles. The twist rate of the rifling in a particular barrel is generally expressed by how far down the barrel the rifling extends to make a single revolution. The tighter the spiral grooves, the faster the bullet spins. Twist rate is expressed as a ratio of 1:X (i.e. Increasingly, with some of todays specialized cartridges and bullets, we need to start asking about rifling twist and thinking about our exact purposes. I should be able to get the 140s up to about 2700-2800fps and the 160s to around 2300-2500fps. Mag. From looking over my sources, the d should have been cubed the whole time. I must have left it out of the basic Miller Stability formula by accident. Most manufacturers of AR-15 type civilian rifles followed suit. I have a 1980s Kimber .223, a favorite varmint rifle with 1:12 twist. To show viewers how to succeed at long range, J. Guthrie gears up for a challenging shot while chasing Colorado pronghorn at long range with DPMS' Panther 6.5 Creedmoor. There are a lot of formulas out there for figuring out the right twist rate, and I walked through the important ones with you. with 1:12 twist was unable to provide good accuracy with bullets over 90 grains. FYI I shoot a Savage 12 FVL Heavy Barrel .223 with a Vortex Viper 6x20x44 scope via a bi-pod and butt sandbag. The problem with these smoothbore muskets was that they were inaccurate. Of these, projectile length, or at least the bearing surface that contacts the rifling, is critical. This is only a guide as individual barrels will vary. The are many benefits to understanding and matching the twist rate of your barrel with the projectile weight you are using. Where I am from, a lot of old timers said that it is dangerous to shoot the M855 out of the old M16 barrels. You are correct, there are variations to geometry at play here- but as a general rule, this helps most people understand the relationship between bullet weight and twist rate. A slow burning powder will need a longer barrel to burn up. The Long Rifle, later known as the Kentucky Long Rifle, was a primarily frontier weapon used for accurate hunting and defense. Keep in mind also that the M110A1 is not a sniper rifle and will mostly be fed light M80A1 ammo instead of 175gr M118LR.

You can also turn this around to find a stability factor if you already know the twist rate for t. Lets figure out the stability factor for a 175 gr SMK fired in a 1/10 twist barrel. Ive referenced them before while discussing point blank zeroes and trajectories. Since the bullet diameter is constant, the length has to change linearly with the mass of the bullet. A lot of companies are working towards a 1/6.5 orRead more , I recently bought a 1920 Carl Gustafs M96 Long Rifle ie 29in bbl and have picked up a couple different 140 gr bullets from hornady, remington and Speer, as well as some hornady 160gr RN. As expected, the 55-grain bullet grouped best. Since it cannot increase in diameter (it always has to be .224), then the bullet must increase in length to accommodate the extra mass. Lets kick this 5.56 barrel twist guide off right by getting straight to the point! At that weight, groups are not as tight as with lighter varmint bullets, but there is no keyholing. A barrels twist rate or rate of twist describes its rifling. (Learn More). ). Twist rates must correspond to the calibers listed. At that point, the bullet cant help but tumble. ). The formula for determining a proper stabilizing twist considers the length, weight, and shape of a projectile. I would have to go back and revisit the JBM bullet library for specifics, but your example is correct. Many come with 1:9 twists. The other groups opened up, but there was no tumbling. Assumptions: Based on Greenhill's Equasion, velocity less than 2800 fps, using copper jacketed lead bullets. All rights reserved. All five shot groups 100 to 300 yards were covered by a quarter! document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); document.getElementById( "ak_js_2" ).setAttribute( "value", ( new Date() ).getTime() ); This site uses Akismet to reduce spam. Ruger puts a faster 1:7.7 twist on its Precision Rifle in 6mm Creedmoor. This is a summarized version thats a little easier to work with. Remington soon saw the error of their ways and changed the rifling of their .244 barrels to 1 turn in 9 inches, but the damage was done. Home Content Ballistics Matching twist rate and bullet weight in rifles. That advice still holds true. This cartridge was designed specifically for use with 55 grain spitzer bullets and its twist rate was originally specified as 1:14". Once in a great while, though, a manufacturer makes a mistake. WebThe Barrel Outlet's Barrel Twist Calculator Calculator is a tool for determining the Gyroscopic Stability (GS) of your bullet and is based on the Don Miller twist rule. A 1/8 sounds like an ok compromise to shoot a variety of bullet weights. Here is a general outline for overall performance between bullet weight and twist rate combinations: 1:8 Twist Rate. Any thoughts on the matter? [ Using L = 3.4 for 223, I get 2.2 for 55 grains using the Miller formula but 2.4 for 62 grains. They also think its excessively fast for a lighter 45 gr varmint bullet. How to Clean a Rifle Barrel the Effective and Harmless Way, 11 Top Hunting Rifles Chambered in .350 Legend, Ruger No. Like my discussion of Mil-dots and MRAD, this will involve a bit of math up front, but Ill simplify it for you in the end. After the adoption of the M16A2, the military started using a 1:7 rifle twist, which was faster.